30 Day Reset





         
         
 
                      Lately I have let life situations get me off track, I wasn’t eating right and gained back all the weight I worked so hard at losing last year. I would try on clothes and they would fit but I didn’t feel comfortable even in clothing as simple as graphic tees which are like my everyday uniforms.  Then I decided to work out again and take before pictures and got the shock of my life.  Those pictures were a slap in the face and proved why I was miserable all the time that is when I finally decided to do something about it for good.  So on October 30th I decided to try something new, working out 3 times a week just to get my body accustomed to it and trying pescatarianism for 30 days.  This is the 3rd week and I feel great.  The first couple of days I lost 4 inches and 6 pounds and so far I am down 16 pounds.  I haven’t been eating processed foods and have substantially cut down on my calories.  I meal prep 2 times a week and work out 3 to 5 times a week depending on how busy of a week I am having.  I am not ready to show my before pictures but give me three months and I will be there.  I will continue this journey and use my social media platforms for motivation for myself and accountability.






Thanks for reading and as always feel free to comment.  XOXO Lola 

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