30 Day Reset
Lately I have let life situations get me off track, I wasn’t eating right and gained back all the weight I worked so hard at losing last year. I would try on clothes and they would fit but I didn’t feel comfortable even in clothing as simple as graphic tees which are like my everyday uniforms. Then I decided to work out again and take before pictures and got the shock of my life. Those pictures were a slap in the face and proved why I was miserable all the time that is when I finally decided to do something about it for good. So on October 30th I decided to try something new, working out 3 times a week just to get my body accustomed to it and trying pescatarianism for 30 days. This is the 3rd week and I feel great. The first couple of days I lost 4 inches and 6 pounds and so far I am down 16 pounds. I haven’t been eating processed foods and have substantially cut down on my calories. I meal prep 2 times a week and work out 3 to