1 Month Results

Hi and welcome back!!!  So it has been about a month, 24 days to be exact and I am so happy with my progress so far.  I can see the difference in my body.  I don't know an exact number but I will be buying a scale this week and I will start tracking inches lost in my waist, arms and thighs.  

Jan. 9th, day 1.

Jan. 15th, day 6.

Jan. 23rd, day 14.

Feb. 2nd, day 24.

Picture on the right is from Jan 9th, my first day incorporating meal prep and working out.  Picture on the right is from today.  This is only the beginning.

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