Yesterday I started on my journey to a healthier me, it was truly hard. I ended up eating chips later on in the day but I am not going to fault myself for any missteps. Today I did so much better. I worked out by walking 30 minutes and utilized my place and ran up and doewn the stairs 10 times. As long as I push through and try everyday I have nothing to feel guilty for. This journey is not something I plan on taking lightly and everyday I will push myself and hold "me" accountable.
1st day (Before Pic). Taken 01/09/2016
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